Afternoon Sipping Broth

Broth meets juice…and you get the benefits of both.

Spiced Cranberry Relish

Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.

Pumpkin Spice Chia Pudding

A delicious, energy-boosting breakfast OR dessert.

Mashed Butternut Squash

Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)

Butternut Squash Smoothie

Smoothies can be seasonal, too. This one’s made for fall.

Baked Eggplant

Crunchy greens and cucumbers, salty olives and feta…it’s a classic we never get sick of.

Roasted Pork Tenderloin

INGREDIENTS   16 ounces pork tenderloin 2 tablespoons Dijon mustard 2 garlic cloves, chopped sprinkle sea salt sprinkle freshly ground black pepper DIRECTIONS Preheat oven to 425 F. Season the pork with salt and pepper to taste. Mix the mustard and garlic together and rub all over the tenderloin. Heat a large nonstick ovenproof skillet over medium-high heat. Add the pork and sear until all sides are brown, turning occasionally, about 5 to 7 minutes. Transfer the pan to the oven and roast until cooked through, about 15 minutes. Let the pork rest for 10 minutes. WHY WE LOVE THIS RECIPE A serving of pork contains 50 percent of the daily iron your body needs in an easily-absorbed form. Served at a special dinner alongside roasted root vegetables, mashed sweet potatoes, and other delicious sides, it’s a total winner.

Salsa Chili

Fresh fish topped with mango-avocado salsa. Yum.

Easy Balsamic Chicken

Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.

LivLight Market Marinara

Fresh, spicy marinara that’s simple to make at home.

Grilled Chicken Salad

Grilled chicken salad is a healthy eater favorite for a reason: lean protein plus lots of vegetables equals easy, nutritious meal.

Broiled Salmon with Spinach

Bookmark this one—it’s a go-to superfood dinner you can get on the table in 15 minutes.