Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.” I got this idea when I saw bone broth-juice combinations at the health food store. It may sound unusual, but give it a …
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Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.” This recipe is for a basic chicken bone broth. You can make this and freeze the extra. Once you have the broth, you …
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Created in partnership with the National Institute for Argentine Yerba Mate. The afternoon slump hits…and you could quickly down a cup of coffee. Or you could whip up this energy-boosting smoothie that also provides plenty of …
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What if you took all of the most refreshing foods and blended them into one delicious drink? That’s basically what we did here. The strawberries, lime, and mint are filled with bright, fresh flavor, and …
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Created in partnership with the National Institute for Argentine Yerba Mate. Okay, there’s just something about plants grown in South America. They’re sort of #winning when it comes to producing delicious, healthy foods. Coffee beans? Cacao …
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Why is it important to sip on low-sugar smoothies? Sugar’s bad for your bod all of the time, but blend it in a beverage and it gets into your bloodstream even faster, leading to inevitable …
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Veggies are a smoothie secret weapon. They add so much nutritional value with minimal calories. And this blend includes some you don’t normally think of throwing in your Nutribullet, like zucchini and cauliflower. Tip: Some …
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Remember when everyone in Hollywood was on the Grapefruit Diet? That was a terrible idea (like every super-low-calorie, fad diet). Adding grapefruit to a margarita, on the other hand, is a great idea. Margaritas are …
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Bet you didn’t know you could put oats in a smoothie. It may sound strange, but they’re actually an awesome addition. Just like one of the benefits of a bowl of oatmeal is that it’s …
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