Simple Vegetable Broth

Categories > Dairy Free, Dinner, Drinks, Gluten Free, Grain Free, Soups, Sugar Free, Vegan, Vegetarian

Simple Vegetable Broth

Print
Share
56
basic broth recipes

Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.”

This recipe makes a mild vegetable broth that you can use as a base for other recipes. In addition to sipping, this would be ideal for cooking low-FODMAP grains, such as rice and quinoa.

Ingredients

8 cups water

1 ear corn

1/2 cup scallions, green part only

1/2 cup leeks, green part only

2 carrots, roughly chopped

2 parsnips, roughly chopped

1 medium celery stalk

1 bay leaf

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 tablespoon garlic-infused oil

 

Directions

  1. Add the garlic-infused oil to a large pot and sauté the scallions and leek greens over medium heat for 2 to 3 minutes.
  2. Add the water and remaining ingredients and cook over medium-high heat.
  3. Once the water is boiling, cover the pot and lower the heat to a low simmer. Cook for 1½ to 2½ hours or until flavorful.
  4. When it is finished, remove the vegetables. Pour the broth into a container to store if you are not using it right away.

WHY WE LOVE THIS RECIPE

Broths act as a nutrient-dense base for all kinds of cooking, and why should meat eaters have all of the fun? This is a perfect option for vegans, vegetarians, or anyone trying to eat a little more plant-based.

Print this Recipe
56

RECENT RECIPES

Homemade Hair Conditioner (with Beer!)

GET RECIPE

Pasta With Eggplant Vegan Bolognese

GET RECIPE

Thai Soup

GET RECIPE

Want a sneak peek inside the program?

Get FREE access to some of the core training materials that make up our signature program – Become a Nutrition Coach.

Get Access
  • Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach? Enter your info, get free access now to a sample class!

    I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.
  • This field is for validation purposes and should be left unchanged.

JOIN THE COMMUNITY

Take the first step toward becoming the healthiest version of yourself, and empower others to do the same!

TRY A FREE TRAINING Today!

Start living your Nutritious Life today!

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!
Hello. Add your message here.
Send this to a friend