In the Kitchen
Alaska Sablefish Salad Over Greens
Fresh vegetables, extra-virgin olive oil, and…the highest quality fish, packed with omega-3s.
View the RecipeRecipes > Dairy Free, Dinner, Drinks, Gluten Free, Grain Free, Soups, Sugar Free, Vegan, Vegetarian
Simple Vegetable Broth
Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.”
This recipe makes a mild vegetable broth that you can use as a base for other recipes. In addition to sipping, this would be ideal for cooking low-FODMAP grains, such as rice and quinoa.
(11 votes, average: 3.36 out of 5)6 Servings
Ingredients
Directions
- Add the garlic-infused oil to a large pot and sauté the scallions and leek greens over medium heat for 2 to 3 minutes.
- Add the water and remaining ingredients and cook over medium-high heat.
- Once the water is boiling, cover the pot and lower the heat to a low simmer. Cook for 1½ to 2½ hours or until flavorful.
- When it is finished, remove the vegetables. Pour the broth into a container to store if you are not using it right away.
WHY WE LOVE THIS RECIPE
Broths act as a nutrient-dense base for all kinds of cooking, and why should meat eaters have all of the fun? This is a perfect option for vegans, vegetarians, or anyone trying to eat a little more plant-based.
