In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
It’s watermelon season! We love to enjoy this sweet treat at every meal — mixing it up in drinks, adding to salads and topping our yogurt. This Summer, with COVID-19 changing how we host friends and family, we’re getting creative when creating our menus to make things social distance friendly. You can dazzle your guests with this watermelon pizza — that’s ready in 5-minutes flat!
This (almost) magical melon has so many body benefits. Studies have shown it may aid with blood pressure management, contributes to brain health, muscle soreness, keeps you hydrated, and so much more.
Recipe courtesy of Chris Ann Sepkowski, Certified Health and Wellness Coach + Nutritious Life Alumni