If, like us, you’re a little obsessed with the flavor and health benefits of salmon, this simple sheet pan recipe will have you jumping for joy. It’s not only tasty, but super simple to whip …
GET RECIPE
Belgian endive can be pricey, but it’s a splurge-worthy pleasure. We won’t call it a “guilty pleasure” because we don’t like using the word “guilt” at all at Nutritious Life. Plus, there’s absolutely no reason …
GET RECIPE
This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur is made by parboiling, drying and cracking (or grinding) wheat berries. It is a whole …
GET RECIPE
(Image: Adam James) The following recipe is from Sandor Katz’s “Fermentation Journeys” by Sandor Ellix Katz (Chelsea Green Publishing, October 2021) and is reprinted with permission from the publisher. Over the course of two decades …
GET RECIPE
This air-fried broccoli recipe is for all the tempura lovers out there. But instead of frying your broccoli in a batter—as vegetable tempura is typically made—we use an air fryer for a quicker, healthier take …
GET RECIPE
Turn up the dial on your gorgeous glow with this Beauty-Boosting Berry Collagen Smoothie. It’s packed with nutrients from the greens, antioxidants from the berries, and skin-supporting goodness from the collagen. (Not to mention, healthy …
GET RECIPE
Recipe courtesy of Solana Nolfo, founder of Solana’s Sweet Life. Follow Solana on Instagram at @solanastar. This banana quinoa breakfast cups recipe is a one-bowl wonder and so easy to whip up! I often have pre-cooked quinoa in the fridge …
GET RECIPE
Recipe courtesy of Nutritious Life Studio student Beth McLaughlin, APRN-CNP.
GET RECIPE
This blog is in partnership with Zespri Kiwifruit. When you look at a slice of sprouted grain toast like a blank canvas, the possibilities for creating a healthy meal are endless. By swapping out …
GET RECIPE