Turn up the dial on your gorgeous glow with this Beauty-Boosting Berry Collagen Smoothie. It’s packed with fiber and antioxidants from the greens and berries, and has more skin-supporting goodness from the collagen.
What’s the big deal about collagen, anyway? Collagen acts as the glue that holds your body together. It helps you maintain and repair healthy bones, skin, muscles, tendons, cartilage, joints, ligaments, blood vessels, eyes, hair, and even your digestive tract. How’s that for a checklist? Collagen also helps build muscle mass, which can lead to a ramped-up metabolism and healthy weight management.
RELATED: Why You Want to Eat These Beauty-Boosting, Collagen-Rich Foods, Starting Today!
Add this yummy smoothie to your skin supporting routine today!
INGREDIENTS
- 1 cup unsweetened almond milk
- 1 cup frozen spinach
- 1 cup mixed berries
- 1 scoop collagen peptide powder
- 1 Tablespoon almond butter
DIRECTIONS
- Add all ingredients to a high-powered blender and blend until smooth
