In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
Grapefruit is such a delicious, tangy breakfast fruit.
Broiling it sweetens it up a little and makes it more appealing during colder months, when you want something warming instead of light and fresh.
That’s where the cinnamon and honey in this recipe come in, too.
And who doesn’t need the extra immune support these days that grapefruits offer? (Hello, pandemic.)
Grapefruit is loaded with vitamin C and vitamin A, two nutrients known to support your body’s immunity.
They’re a pretty powerful duo that just add to the benefits of this breakfast recipe.
Give half to your significant other and enjoy it alongside a steaming bowl of oatmeal. Or, it works as a snack, too.
WHY WE LOVE THIS RECIPE
In addition to vitamins A and C, fiber, folate, and potassium, grapefruit also contains the powerful phytonutrients naringin and lycopene, which are associated with heart health and cancer prevention.