In the Kitchen
Roasted Beet Chips
It's hard to beat the beet when it comes to nutrient-density. So why not turn it into a delicious chip?...
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All Eat Empowered Recipes
In the Kitchen
Quinoa Granola
Store-bought granola can be super sugary and filled with refined carbs. This homemade version is packed with quinoa, oats, and...
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In the Kitchen
Baked Cod with Mediterranean Spices
The perfect heart healthy Mediterranean meal for a hot summer night.
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In the Kitchen
White Bean Soup with Spicy Sausage
Hearty, filled with vegetables, and ready in half an hour.
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In the Kitchen
Sweet Potato and Sausage Bake
A filling, nutrient-dense dinner that basically just requires throwing a pile of healthy foods in the oven.
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In the Kitchen
Creamy Berry Parfait with Quinoa
You could also call this a layered acai bowl. Either way, it's a delicious, antioxidant- and protein-packed breakfast.
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In the Kitchen
Crunchy Chicken Salad Boats
Healthier chicken salad served in the cutest cucumber boats ever.
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In the Kitchen
Black-Eyed Pea Salad with Pesto
A simple, delicious way to enjoy black-eyed peas, which are a really underrated legume. ...
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In the Kitchen
Spinach Salad with Pomegranate Dressing
Sweet plums pair perfectly with salty feta, and pecans provide a satisfying crunch.
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