POUND Creator Kirsten Potenza Is Making an Impact
Both inside and outside her workout classes.
View the ArticleBoth inside and outside her workout classes.
View the ArticleAt SoulAnnex, the focus is on what your body needs when you're NOT on the yellow bike.
View the ArticleIf you’ve never lunged or lifted in a crowded room full of sweaty people, the experience can be intimidating.
View the ArticleHow to work your abs with sun salutations instead of sit-ups.
View the ArticleFrom the latest gadgets to workout wear, the active people in your life will break out into celebratory burpees when...
View the ArticleImagine "“a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.”...
View the ArticleWhether you’re prepping for your very first spin class (go you!) or regularly pedal to a rockin’ playlist.
View the ArticleHow does Hoebel stay fit, motivated, and happy? He shares his secrets.
View the ArticleLet’s face it, treadmill running can be pretty monotonous and boring. But it’s still a go-to workout for many gym...
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