Gut Health Archives

By April Dupee Wellness became mainstream over the last ten years. Thanks to increasing rates of chronic diseases and mental...

According to conventional medicine, it's safe and effective. But some wellness advocates think the Pill is messing with your hormones.

And, if so, which ones?...

It's all about eliminating lectins—but is that necessary?...

"Instead of following broad recommendations, I cut out foods that I know are triggers for me."...

What you need to know if your morning cup comes from cashews or coconuts instead of a cow.

Body-warming, soul-soothing, and health-boosting options for both meat eaters and vegetarians.

This is a totally different kind of cleanse—including whole foods and a supportive community.

Meet the community of microbes that call your body home.

All Gut Health Articles