5 Foods That Boost Collagen That Aren’t Bone Broth
Bone broth is a trendy health elixir you’ve likely heard all about, but did you know there are other foods...
View the Article
All Bodywork & Body Care Articles
How to Pick the Highest Quality CBD Products
Meet Green Roads.
View the Article
Can Acupuncture Help You Get Pregnant?
In her new book, A Patient’s Guide to Acupuncture, acupuncturist and Chinese herbalist Sarah Swanberg, MS, LAc, sets out to...
View the Article
Why Is Everyone Talking About Lymphatic Drainage?
All the trendy practices—jade rolling, dry brushing, and foam rolling—tout the benefits.
View the Article
Could an Ancient Healing Practice Address Your Modern Ailments?
By Lisa Elaine Held While acupuncture has grown in popularity in New York City alongside the wellness craze of the...
View the Article
The Right Way to Use a Foam Roller for Maximum Benefits
A top physical therapist shares common mistakes you should avoid.
View the Article
The 5 Most Common Questions About the Pill, Answered
Like, should you take a break?...
View the Article
This Will Totally Change the Way You Think About Core Strength
According to Lauren Roxburgh, your deep core and pelvic floor relate to stress, emotional health, and more.
View the Article
5 Weird (but Totally Common) Things That Can Happen to Your Body During Pregnancy
Umm...how has no one ever told us about these before?...
View the Article
Send this to a friend