
The Class Founder Taryn Toomey’s Top Trick to Staying Focused
Have you ever wondered how Jennifer Aniston and Gisele Bündchen got their toned bods (well, other than discipline!)? Her name...
View the ArticleHave you ever wondered how Jennifer Aniston and Gisele Bündchen got their toned bods (well, other than discipline!)? Her name...
View the ArticleThe holidays are wonderful because it’s a time dedicated to giving back to our loved ones and to our community...
View the ArticleBetween the hundreds of things that demand our attention (especially now), it’s no surprise we find ourselves in a ball...
View the ArticleIn this new world of ours, it can feel like weekends don’t really exist anymore. Boundaries that we had carefully...
View the ArticleMy work and teaching method uses sound and deep listening as a tool to access meditative states. A sound bath...
View the ArticleA walk in the woods; an afternoon at the beach just listening to the waves; reading in the park…now more...
View the ArticleSara Auster has spent the past decade introducing sound baths to audiences and unique environments all across the globe. But...
View the ArticleLong-term stress is harmful to more than just our emotional well-being; as we all know it’s harmful to our physical...
View the ArticleAugust 9th is National Book Lovers Day. It may seem like a silly thing to celebrate, but as they say...
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