Healthy Snacking Ideas Archives

It happens to us all. 3:00 p.m hits and we’re rummaging through the cabinets for something to munch on. Whether...

This summer has shown some record highs, but that isn’t stopping us from taking advantage of the outdoors. Hiking, swimming...

Running between meetings, traveling, venturing on a long bike ride — there are times when you just need a quick...

If you’re hunkered down at home, trying new recipes can be a fun and therapeutic way to pass the time.

By April Dupee We all love a good snack, but the wrong ones (hi, cookies) can leave you feeling like...

By Karla Walsh The rainbow-hued bowls are buzzy on Instagram, and just about every juice bar—even Costco—now offers acai bowls...

By April Dupee Beets: You either love them or you hate them. There doesn’t seem to be a middle ground...

How to choose the healthiest snackable fruit at the grocery store.

And seriously, what does "activated" even mean?...

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