This is What Too Much Sugar Does to Your Body
Time to face the not-so-sweet truth.
View the Article
All Sugar Articles
The Real Difference Between Sugar and High-Fructose Corn Syrup
It has more to do with food company marketing than actual nutrition science.
View the Article
How to Satisfy Your Sweet Tooth Without Added Sugar
There are plenty of naturally sweet foods you can reach for instead of hitting the office vending machine.
View the Article
Is Ketchup Unhealthy?
The all-American condiment has some sort of magical appeal, but is it ruining your (or your kids') healthy meals?...
View the Article
7 Healthier Ice Cream Shops Across the Country
These are the kinds of sweet summer treats conscious indulgences were made for.
View the Article
More Evidence on the Crazy Power of Junk Food Cravings
No, you don't have a willpower problem.
View the Article
Why Chia Jam Is Amazing and so Easy to Make
Smucker's who?...
View the Article
Is the Natural Sugar Found in Whole Foods Healthier Than Added Sugar?
It’s the million dollar (or calorie!) question.
View the Article
These 5 Brands Make Granola that’s Actually Good for You
We read the labels for you, so you can get to topping that Greek (or coconut) yogurt.
View the Article
Send this to a friend