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Veggie and Parmesan Mini Egg Muffins
Make ’em for a group brunch or whip up a batch and store them in an airtight container in the fridge for an easy, satisfying grab-and-go breakfast.
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Avocado Banana Smoothie
A delish, protein-rich banana-nut butter blend with extra creaminess and nutrients, thanks to avocado.
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Cookies and Coconut Smoothie
Tastes like a chocolate coconut cookie; filled with antioxidants instead of white flour and sugar.
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Tropical Zespri™ SunGold™ Kiwifruit Smoothie
This smoothie is the perfect, balanced combination for breakfast.
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Banana Spinach Turmeric Smoothie
By Catherine McCord, author of The Smoothie Project As soon as fall begins, I prep for that time of year […]
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Spinach, Banana, and Pineapple Smoothie
Recipe courtesy of Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. […]
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Whey Smoothie
Add pomegranate juice, avocado, and kefir to the blender, and you’ve got something whey better than that totally basic protein shake you’ve been sipping.
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Paradise Smoothie
Pears and pecans take the place of maple syrup for a more nutrient-rich approach to french toast.
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Green Recovery Smoothie
It’s probably not possible to get more nutrients into one glass.
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