In case you’ve been living under a rock (sorry!), gut health is kind of a big deal. Not only is it important for basic digestion and anti-bloat purposes, research is increasingly finding it affects your …
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Quick, make a mental list of ingredients that remind you of summer. Watermelon? Cucumber? Fresh mint? Juicy strawberries? They’re all represented in this smoothie, which is just as refreshing as it is delicious. An added …
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Sipping a cup of steaming hot matcha is usually a warming experience, but shaken with almond milk over ice, like this, it transforms into a refreshing treat on a hot day. A quick word of …
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Avocado is a magical food no matter how you slice it, and that includes as a smoothie ingredient. Basically, it adds amazing creamy texture without interfering with stronger flavors. Here, that means you get a …
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Imagine apple pie was actually really good for your health and you could drink it. Yup, that’s what this smoothie is like. It’s got all of the spices and flavors of a sweet apple dessert …
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We don’t believe in juice cleanses, but we do wholeheartedly believe in getting in lots of greens every.single.day. That task can be tricky on certain days, when you’re sick of making endless kale salads or …
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There are a few essential elements every post-workout smoothie needs. Namely, protein, carbs, and a little healthy fat. This recipe satisfies all of those must-haves and then goes so much further. Pomegranate and orange juices …
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Remember that cheesy song Almost Paradise? That’s a good way to think about this smoothie. On days when you’d rather be at the beach (every day?), you can make it to trick your taste buds …
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