Spinach, Banana, and Pineapple Smoothie

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 3.00 out of 5)

1 Serving

Spinach, Banana, and Pineapple Smoothie

Categories > Breakfast, Dairy Free, Smoothies

Recipe courtesy of Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_.

Wanna be transported to a tropical island every morning? *Raises hand enthusiastically.*

Well, we can’t send you to the Caribbean (sorry!), but we’ve got the next best thing thanks to this island-inspired smoothie featuring spinach, banana, and pineapple. The flavor profile is sure to remind you of your last vacay, even as you’re rushing to work. Sigh.

RELATED: These Beach Resorts Were Built Around Health and Wellness

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 3.00 out of 5)

1 Serving


1 cup water

1 banana, large

1 cup pineapple, frozen

3 cups spinach, raw or frozen

½ lime, juiced



  1. Blend all ingredients in a high-power blender.
  2. Enjoy!


If you typically feel a little meh mid-afternoon or need a morning energy boost, this is the perfect smoothie for you. This tropical green smoothie is loaded with fiber to support your digestion and keep you feeling full but not sluggish. And of course, the island vibes don’t hurt.

(Photo: Mary Stewart)

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