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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Green juice doesn’t get any greener. This recipe skips fruit to focus on fresh veggies and even throws in a green powder for extra nutrients.
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No added sugar in this delicious cocktail, just refreshing grapefruit juice and a little spice to take this margarita to the next level.
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Shaken with almond milk over ice, matcha transforms into a refreshing treat for a hot day.
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Recipe courtesy of Catherine McCord, author of the new book, The Smoothie Project Ready to upgrade your typical PB and […]
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Make ’em for a group brunch or whip up a batch and store them in an airtight container in the fridge for an easy, satisfying grab-and-go breakfast.
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A delish, protein-rich banana-nut butter blend with extra creaminess and nutrients, thanks to avocado.
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This smoothie is the perfect, balanced combination for breakfast.
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Add pomegranate juice, avocado, and kefir to the blender, and you’ve got something whey better than that totally basic protein shake you’ve been sipping.
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