Bet you didn’t know you could put oats in a smoothie. It may sound strange, but they’re actually an awesome addition. Just like one of the benefits of a bowl of oatmeal is that it’s …
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Turmeric, turmeric, turmeric. The term (turm?) is mentioned so often it practically sounds like the mantra of the wellness-obsessed (after matcha, matcha, matcha). Here’s the thing: the trendy root has gotten a lot of hype …
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During the toughest interval of your HIIT class, as you lift a 30-pound medicine ball over your head and slam it on the floor, sweat pooling around your feet, think: chocolate. During spin class, as …
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Confused by the fact that the words “frozen” and “hot” are right next to each other in the name of this recipe? Don’t worry, there’s nothing warm about this smoothie (ew). But it does taste …
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Butternut squash in your soup, butternut squash in your salads, butternut squash on pizza. During fall, we basically want to eat it every which way, and that includes throwing it in a smoothie with plant …
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In case you’ve been living under a rock (sorry!), gut health is kind of a big deal. Not only is it important for basic digestion and anti-bloat purposes, research is increasingly finding it affects your …
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With this recipe, you can go from just serving champagne at a party (which is totally acceptable) to looking like a certified mixologist. All it takes is a splash of pomegranate and a splash of …
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That Taco Tuesday night you promised to attend is approaching and you’re in charge of drinks. Meanwhile, you can tell your boss is not going to make getting out of work on time easy. We …
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A good mojito is one of our favorite drinks, and this grapefruit version is an amazing twist on the classic. It’s a little tangier than the standard, but also more refreshing, so it’ll taste amazing …
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