Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Recipe Category: Paleo

eating for a strong immune system

Afternoon Sipping Broth

Broth meets juice…and you get the benefits of both.

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Spiced Cranberry Relish

Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.

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Pumpkin Spice Chia Pudding

A delicious, energy-boosting breakfast OR dessert.

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most popular recipes of 2018

Mashed Butternut Squash

Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)

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Butternut Squash Smoothie

Smoothies can be seasonal, too. This one’s made for fall.

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Baked Eggplant

Crunchy greens and cucumbers, salty olives and feta…it’s a classic we never get sick of.

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Roasted Pork Tenderloin

INGREDIENTS 16 ounces pork tenderloin 2 tablespoons Dijon mustard 2 garlic cloves, chopped sprinkle sea salt sprinkle freshly ground black

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Salsa Chili

Fresh fish topped with mango-avocado salsa. Yum.

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Easy Balsamic Chicken

Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.

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LivLight Market Marinara

Fresh, spicy marinara that’s simple to make at home.

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