Avocado Boat Egg Bake

Categories > Breakfast, Dairy Free, High Protein, Vegetarian

Avocado Boat Egg Bake

Print
Share
388
egg-boat8

There are a million reasons we love avocados. High up on the list is this one: They happen to be the perfect shape to serve as “boats” that can ferry eggs directly into your mouth.

Avocado boats are not only cute and delicious, they also might take the prize for the easiest way to cook eggs. If your scrambled eggs keep coming out rubbery, your fried eggs are too runny, and your poached eggs won’t stay in one piece…just crack a shell into an avo and stick it in the oven.

Avocado toast, who?

egg-boat6

Ingredients

1 avocado, halved, pit removed

2 organic eggs

Salt

Pepper

1 teaspoon fresh chopped scallions

 

Directions

  1. Preheat oven to 450 degrees.
  2. Use a spoon to scoop each avocado half until large enough to accomodate 1 egg.
  3. Stabilize avocado upright with bunched tinfoil, if necessary.
  4. Crack 1 egg into each avocado half, and sprinkle with salt and pepper.
  5. Bake for 10-15 minutes, or until the white is set and the yellow is slightly runny.
  6. Sprinkle with fresh herbs and serve warm.

WHY WE LOVE THIS RECIPE

It’s simple, fast, delicious, and nutrient-dense. Avocados are filled with healthy fat and vitamins, while the eggs provide protein and many other essential nutrients. Herbs complete the meal with both added flavor and antioxidants. Should we mention these look super cute on Insta?

Print this Recipe
388

RECENT RECIPES

Homemade Hair Conditioner (with Beer!)

GET RECIPE

Pasta With Eggplant Vegan Bolognese

GET RECIPE

Thai Soup

GET RECIPE

Want a sneak peek inside the program?

Get FREE access to some of the core training materials that make up our signature program – Become a Nutrition Coach.

Get Access
  • Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach? Enter your info, get free access now to a sample class!

    I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.
  • This field is for validation purposes and should be left unchanged.

JOIN THE COMMUNITY

Take the first step toward becoming the healthiest version of yourself, and empower others to do the same!

TRY A FREE TRAINING Today!

Start living your Nutritious Life today!

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!
Hello. Add your message here.
Send this to a friend