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Nutritious Life by Keri Glassman Free Training
Recipes

Oatmeal Pancakes

oatmeal pancake recipe

Eggs or oatmeal for breakfast? Why not make it both?

Both are delicious and can be made many ways, but a personal-sized Oatmeal Pancake is a fun way to mix up your routine…and get healthy breakfast staples all in one meal.

It takes just a few minutes to make, and I know how busy your mornings can be.


INGREDIENTS

  • 2 eggs
  • 1/2 cup rolled oats
  • Pinch cinnamon
  • ½ cup cottage cheese (fat level of choice)

DIRECTIONS

  • Whisk eggs with fork.
  • Add oats and cinnamon, mix well, and let sit for at least 5-10 minutes.
  • In a pan over medium heat, pour mixture 4-5 inch rounds and cook until almost set, approximately 2 ½ minutes before flipping to cook through.
  • Plate, top with cottage cheese, and sprinkle with cinnamon. Serve warm.

WHY WE LOVE THIS RECIPE


Oatmeal is filled with heart-healthy fiber and helps you stay full and satisfied, eggs contain protein for muscle muscle growth and repair and choline for brain health. Finally, cottage cheese is a great source of calcium for bone health.

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