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Archives: Recipes

Fresh Summer Salad

Fresh Summer Salad

Looking for a quick and delish salad recipe that you can whip in under 5 minutes?  You’re in for a

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Cottage Cheese Omelet

Cottage Cheese Omelet

INGREDIENTS   1 olive oil cooking spray 1/3 cup shitake mushrooms, sliced 3 eggs, whisked 1/3 cup Good Culture cottage

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Creamy Banana Mango Smoothie

Creamy Banana Mango Smoothie

This recipe was created in partnership with OmniActive Health Technologies for its “Lutein for Every Age” initiative. INGREDIENTS   1

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Delicious Tofu Recipe

A Delicious Tofu Recipe for Tofu Skeptics

(Image: Unsplash) Are you one of those people who has just never been a big fan of tofu? If so,

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Balsamic Chicken

Easy Balsamic Chicken

Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.

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Balsamic Chicken and Kiwifruit Kebabs

Balsamic Chicken and Kiwi Kebabs

Grilling kiwifruit is a fun, alternative way to enjoy their tropical sweet flavor while getting in tons of vitamin C.

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Greek Bean and Feta Salad

Greek Bean and Feta Summer Salad

Packed with just the right mix of healthy fats, fiber and hydrating veggies, this summer salad will keep you full and satisfied.

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Gluten-Free Chocolate Protein Mug Cake

Gluten Free Chocolate Protein Mug Cake

You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories,

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Mini Healthy S’mores

Mini Healthy S’Mores

There’s nothing like a s’more to send you back to your Girl Scout campfire days. Are we right? The abiding

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Farro Salad with Leeks and Pistachios

Farro Salad with Leeks, Pistachios and Herbs

(Image: Alicia Gitlitz) INGREDIENTS   1 ½ cups farro (prepare according to package directions) 2 cups butternut squash, peeled and

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