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Recipe Category: Gut Health

eating for a strong immune system

Afternoon Sipping Broth

Broth meets juice…and you get the benefits of both.

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cold-weather smoothies

Apple Spice Smoothie

Make this your go-to blend for fall, best enjoyed after a long run in the crisp autumn air.

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Chicken Caesar salad wrap sandwich with kale and parmesan cheese on a plate

Chicken Caesar Wrap With Avocado Kefir Dressing

If you’re looking for a quick but healthy lunch option, may we suggest this delicious chicken wrap with a tangy […]

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Hearts of Palm and Artichoke Salad

Add a little excitement to your salad line-up.

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ways to hydrate

Super Greens Green Juice

Green juice doesn’t get any greener. This recipe skips fruit to focus on fresh veggies and even throws in a green powder for extra nutrients.

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healthy party food

Beetroot Dip with Crudite

In addition to flavor, this dip has a colorful hue that will brighten up any table spread (or Instagram shot).

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Turmeric Paste by Adam James

You begin this recipe by creating a pickling medium of turmeric root, garlic, turnips, salt and water, blended into a thick paste. Once the paste is fermented, you add veggies for a delicious, immune-boosting salve.

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Tofu Salad

Working on your Meatless Monday game? This flavorful tofu salad is the perfect protein-rich, plant-based light lunch.

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Homemade Sauerkraut

It’s as simple as leaving the cabbage in a jar to ferment on its own, trust us.

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Creamy Coconut Pumpkin Custard

Coconut custard and pumpkin are a dessert match made in creamy, dreamy fall heaven.

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