All Gut Health Recipes

 

NutritiousLife

Nut and Seed Bread

Don’t get hung up on the word “bread,” okay? There’s nothing bready about this, except that you’ll be able to eat the finished product like bread, even though it’s totally gluten- and grain-free. Also, have …

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NutritiousLife

Chocolate PB+J Yogurt

Call it chocolate peanut butter yogurt with berries or a chocolate-infused PB&J yogurt. Either way, the flavors are a mix of classic combos everyone loves. What’s better than a peanut butter cup or a peanut …

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NutritiousLife

Strawberry Veggie Smoothie

Veggies are a smoothie secret weapon. They add so much nutritional value with minimal calories. And this blend includes some you don’t normally think of throwing in your Nutribullet, like zucchini and cauliflower. Tip: Some …

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NutritiousLife

Roasted Artichoke Hearts

Artichokes can be a little intimidating, with their hard, spiky leaves. But once you learn how to cut out the hearts, you’ll likely be hooked. For this recipe, you could also used the kind that …

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NutritiousLife

Raspberry Oat Smoothie

Bet you didn’t know you could put oats in a smoothie. It may sound strange, but they’re actually an awesome addition. Just like one of the benefits of a bowl of oatmeal is that it’s …

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NutritiousLife

Gut Health Smoothie

In case you’ve been living under a rock (sorry!), gut health is kind of a big deal. Not only is it important for basic digestion and anti-bloat purposes, research is increasingly finding it affects your …

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NutritiousLife

Homemade Sauerkraut

Making homemade sauerkraut may sound intimidating, but it’s actually incredibly easy. You don’t need any canning experience, and the process is as simple as leaving the cabbage in a jar to ferment on its own. …

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NutritiousLife

Cinnamon and Coconut Yogurt

Another way to give your Greek yogurt some pizazz? Yup, we’ve got many of those. The star of this one is coconut butter, which has the same healthy flavor as coconut oil but with a …

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NutritiousLife

Pomegranate Sunflower Yogurt

Hey, need a thousand ways to make your daily Greek yogurt exciting? Us too. This one is a little less “expected” than others. Thinking about walnuts and almonds? Nope, we’re using sunflower seeds, which add …

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