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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Recipe courtesy of Erin Parekh, Nutritious Life Master Certified. Get more recipes from Erin at erinparekh.com and follow her on
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Recipe courtesy of Nutritious Life Studio student Beth McLaughlin, APRN-CNP. INGREDIENTS 20 graham cracker squares 1 1/2 cup dairy free yogurt,
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This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of
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You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories,
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We’re pumping up this banana bread recipe with a little protein powder.
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Coconut custard and pumpkin are a dessert match made in creamy, dreamy fall heaven.
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Raw, gluten-free and dairy-free cookie dough that qualifies as a post-workout snack? You’re so welcome.
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