Eggs and beer. No, we’re not talking about brunch at a sports bar. The combo is surprisingly really good for your hair. Both ingredients contain nutrients that nourish your locks, leading to shinier, stronger strands …
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Do you love ordering curry from your local Thai spot but always end up feeling bloated after (likely because of all the added salt)? Well, this recipe is about to change your life. This Thai-inspired …
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Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.” I got this idea when I saw bone broth-juice combinations at the health food store. It may sound unusual, but give it a …
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During the holiday season, inflammation-promoting scenarios abound, from sugary treats to stressful family gatherings. And this cranberry relish may be the ultimate inflammation-fighting food. Cranberries are filled with antioxidants like the carotenoids lutein and zeaxanthin, …
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Another healthy way to enjoy that pumpkin spice flavor? Yes, please. Chia pudding is a protein- and healthy fat-packed dish that can be eaten for breakfast, dessert, or as a post-workout snack. Add pumpkin spice …
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Like a lot of holiday party foods, eggnog can be a serious calorie bomb. But if you love it and want to enjoy it by the fire in your Christmas sweater, there are ways to …
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Recipe courtesy Chef Carla Contreras, founder of Cook + Chop. As soon as the Thanksgiving dinner plates are cleared, I am thinking about gingerbread. It’s one of the flavors I can’t get out of my …
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A few facts about latkes: Latkes are a Jewish food and are traditionally served on Hanukkah. They’re traditionally made from potatoes because potatoes were plentiful in Eastern Europe. They’re traditionally fried in oil or rendered …
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Your Vitamix is sick of spinach and kale, trust us. This recipe is a delicious way to switch up your green smoothie game by swapping in broccoli rabe. Yes, the veggie has strong flavor for …
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