Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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DIY Valentine's Day Desserts

DIY Valentine’s Day Desserts

Because a homemade treat is so much more lovely than a box of chocolates, don’t you think? Love is in […]

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Should You Be Working in Wellness?

Should You Be Working in Wellness?

Try asking yourself these questions before making your big career move.

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4 Hearty Winter Salads We Have on Repeat

Summer is definitely one of our favorite seasons, but it’s already got a lot going for it. When it comes […]

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3 Reasons Why You Eat Yourself Into a Food Coma on Thanksgiving

Why is Thanksgiving a binge-fest that leads to a food coma? Why do we not only allow, but plan to […]

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7 Thanksgiving Recipes for Healthy People Who Like to Eat

Scouring the interwebs for healthy Thanksgiving recipes? You’re not alone. Whether you’re hosting Thanksgiving dinner at your home or bringing […]

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9 Thanksgiving Recipes That Give Classic Side Dishes a Healthy Makeover

Prepping your Thanksgiving side dishes to complement that big, juicy turkey? Before you add that heaping cup of sugar to […]

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The Easiest Homemade Apple Chips

An apple with a sprinkle of cinnamon has been a go-to snack of mine for decades. It’s my standby, but […]

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5 Must-Have Healthy Fall Recipes

Fall recipes seem to conjure up visions of comfort food, often laden with butter, sugar, and maybe a sprinkle of […]

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13 Healthy, Easy Vegetarian Thanksgiving Recipes

No Turkey? No problem. There’s no need to settle for mashed potatoes and green beans when you have these delicious […]

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3 Nutritionist-Approved Halloween Treats

Many of us who are trying to eat well find Halloween to be as haunted as that house on the […]

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