Anxiety Is Not All In Your Head, It’s In Your Body
For decades, we have been indoctrinated to believe that mental health is the result of a genetically determined chemical imbalance...
View the ArticleFor decades, we have been indoctrinated to believe that mental health is the result of a genetically determined chemical imbalance...
View the ArticleSummertime in all its glory has got us thinking about how to live a nutritious life during summer vacation. As...
View the ArticleRegardless of the temperatures where you live, spring is here! Feeling more active as we emerge from winter is likely...
View the ArticleDid you know that your mouth is home to over 6 billion bacteria? There are literally hundreds of species of...
View the ArticleAt Nutritious Life, we love moms. Our moms, your moms, all moms. Why? Because we know that moms work so...
View the ArticleDon’t be surprised at your next wellness exam if your physician jots down on their Rx pad, “get outside in...
View the ArticleThe celebrity news world lit up in February after David Beckham revealed in a podcast that his wife, Victoria Beckham...
View the ArticleWhat happens to your body when you don’t drink alcohol for three weeks? Abstaining from alcohol for even a short...
View the ArticleIn her new book State Change, Dr. Robin Berzin, MD, explores the newest science of optimizing the body to achieve...
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