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8 Best Protein Powders
We love a smoothie. It’s a quick way to add more fruits and veggies (aka nutrients!) to your day. In […]
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20 Protein Smoothie Recipes for Fuel Any Time of Day
It’s no secret that we love smoothies here at Nutritious Life. They’re a quick and easy way to pack in […]
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15 Easy Smoothie Recipes to Shake Up Your Routine
Consider these delicious, creative recipes as a cure for the déjà vu you get each time you throw spinach, strawberries, and protein powder into the blender (over and over and over).
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The Nutrients You Need After a Workout
This post is sponsored by Sunkist, but all thoughts and opinions are my own. By Keri Glassman, MS, RD Ask […]
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The Healthiest Smoothies at Popular Smoothie Chains
What to order, from Jamba Juice to Juice Press.
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Celeb Health Coach Kelly LeVeque’s Approach to Wellness is California Cool
Her client list includes stars like Emmy Rossum and Jennifer Garner.
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5 Ways to Upgrade Your Ice Cubes for Summer Sipping
If you’re only putting H20 into those freezer trays, you’re missing out on so many delicious, pretty possibilities.
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How to Read a Nut Milk Label: 5 Common Additives, Explained
What the heck is guar gum? And is carrageenan safe?
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The Best Coffee Smoothie (AKA Healthy Frappuccino) Ever
It’s so delicious, you won’t even miss the whipped cream on top.
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5 Simple, Delicious Smoothies for Fall and Winter
Replace summery, tropical flavors like mango, strawberries, and pineapple with warming flavors like apple, squash, and cinnamon.
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