Energy-Boosting Peanut Butter Bites

Recipe Info

  • Prep Time: 20 minutes


  • Crust
  • 1/4 cup ground flaxseed
  • 1/2 cup wheat germ
  • 3 tablespoon coconut oil
  • Filling
  • 1 cup natural peanut butter
  • 1 tablespoon honey
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt

peanut butter bites


  1. In a mixing bowl, combine the ground flaxseed, wheat germ, and coconut oil until well incorporated.
  2. Grease a mini muffin tin (or loaf pan) with additional coconut oil, and spoon mixture into each cup, pressing down to make a ¼ inch thick crust.
  3. In a clean mixing bowl, add peanut butter, honey, coconut, chia seeds, vanilla, and sea salt, and mix until well combined.
  4. Spoon peanut butter mixture on top of crust.
  5. Place muffin tin into freezer to set for at least 15 minutes, and enjoy!
  6. Store in freezer, will soften at room temp.


These sweet, satisfying bites are easy to make; you don’t even have to turn on the oven. They deliver healthy omega-3 fats from flax and chia seeds and are filled with protein, making them the perfect afternoon pick-me-up snack and a great option for a grab-and-go breakfast.