Tag: the nutrition school

How Becoming Nutritious Life Certified Changed My Career

Before studying nutrition, I wanted to be healthy. I came across the same obstacles that you probably face—conflicting messages from

Shouldn’t every gift you give help your loved ones live their most Nutritious Lives? We think so! That’s why our

By Patricia Moreno When I was growing up, I thought the word discipline meant punishment. I didn’t like to be

Q: Why Do I Get Food Cravings, and What Do They Mean? A: Food cravings may sometimes arise from old

Workout motivation is often tough to tap. Maybe the days have gotten shorter and the winter chill is making you want

by Molly Rieger, RD, NLC and Leah Silberman, MS, RD, NLC Activated charcoal seems to be the latest fad in

Pilates vs yoga … how are they different? As a Pilates instructor, I get asked this all the time. There

by Ronni Pitiger, NLC So exactly what are essential oils and why is everyone talking about them? Well, I’ll tell

Are you looking to change or improve your life, or help others do the same? The Nutritious Life Studio (NLS) is