Become a Nutrition Coach
TAKE A FREE CLASS
Popup header nav - take a free class
"*" indicates required fields
LOOKING FOR SOMETHING SPECIFIC?
How Becoming Nutritious Life Certified Changed My Career
Before studying nutrition, I wanted to be healthy. I came across the same obstacles that you probably face—conflicting messages from […]
READ ARTICLE
The Best Healthy Gifts to Give this Year
Shouldn’t every gift you give help your loved ones live their most Nutritious Lives? We think so! That’s why our […]
READ ARTICLE
Why Self-Discipline Is a Muscle You Should Start Flexing
By Patricia Moreno When I was growing up, I thought the word discipline meant punishment. I didn’t like to be […]
READ ARTICLE
What Do Your Food Cravings Really Mean?
Q: Why Do I Get Food Cravings, and What Do They Mean? A: Food cravings may sometimes arise from old […]
READ ARTICLE
5 Ways to Find Workout Motivation When It Feels Impossible
Workout motivation is often tough to tap. Maybe the days have gotten shorter and the winter chill is making you want […]
READ ARTICLE
Activated Charcoal: Should We Be Chugging It?
by Molly Rieger, RD, NLC and Leah Silberman, MS, RD, NLC Activated charcoal seems to be the latest fad in […]
READ ARTICLE
Pilates vs Yoga: 4 Ways They Are Different
Pilates vs yoga … how are they different? As a Pilates instructor, I get asked this all the time. There […]
READ ARTICLE
Guest Blog: What Are Essential Oils?
by Ronni Pitiger, NLC So exactly what are essential oils and why is everyone talking about them? Well, I’ll tell […]
READ ARTICLE
How Can I Use My Nutritious Life Certification?
Are you looking to change or improve your life, or help others do the same? The Nutritious Life Studio (NLS) is […]
READ ARTICLE
