Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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5 Surprising, Research-Backed Tips for Better Sex

Get inspired to jump into bed by just a few of the many research studies that shed light on surprising ways to boost your sex life. (Thanks, science!)

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10 Reasons Why Orgasms are Good for You

Orgasms aren’t something we talk about as often as smoothies here, but let’s face it, they are equally exciting and […]

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One Surprising Reason to Have a Healthy Sex Life

I talk a lot about having a healthy sex life and the benefits of sex, but today’s reason might surprise […]

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Sexercise Your Way to Happier—and Yes, Healthier—You

Sexercise. You either just blushed when I said it, or you already have your pants unbuttoned. No judgment either way, […]

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4 Benefits of Sex You Need to Know About

Ask Keri: I’ve heard one benefit of sex is weight loss. Is it true? Keri Says: I’m an open book, put-it-all-out-there kind […]

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How Sex Can Help you Lose Weight

Today I’m talking about why steaming it up between the sheets is good for you and helpful to the fitification (I […]

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