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5 Ways to Stop Financial Anxiety

5 Ways to Stop Financial Anxiety

In addition to life’s regular anxieties, many of us are also experiencing financial anxiety for the first time right now. […]

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Simple Ways to Recharge and Reset This Weekend

In this new world of ours, it can feel like weekends don’t really exist anymore. When working from home, it’s […]

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5 Ways I Learned to Love My Body at Age 50

As women, we spend a lot of time picking ourselves apart (My thighs are too big. I wish my nose […]

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3 Tips to Embrace the Power of Saying “No”

3 Tips to Embrace the Power of Saying “No”

Some of the most successful people in the world say no to most things.

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According to a Spiritual Medium, Your Energy Might Be “Stuck”

According to a Spiritual Medium, Your Energy Might Be “Stuck”

Plus, how she recommends you deal with that—for less stress and more happiness.

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5 Tips to Preserve Your Mental Health During the Holidays

5 Tips to Preserve Your Mental Health During the Holidays

The holidays are wonderful because it’s a time dedicated to giving back to our loved ones and to our community, […]

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Declutter Your Kitchen, Make Healthier Choices (Yes, Really. And Here’s Why!)

Quarantine life has had one positive effect on my brain: it’s given me the opportunity to declutter my house and […]

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Signs You’re in an Unhealthy Relationship

If you’re reading this, you might be wondering whether the relationship you’re in is healthy. It’s normal to question our […]

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Find Your Argument Style

Find Your Argument Style

All couples have different ways of communicating when they disagree. Some yell at each other. Others bicker. Some give the […]

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The He(Art) of Listening

This year, what if we commit to being more of a heartfelt listener? Imagine the impact that would make, if […]

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