Sarah Sarway's Articles
8 Things to Know Before You Try an Infrared Sauna
How to sweat like a pro, explained.
Diets Decoded: The Elimination Diet
Could this be the way to finally figure out what’s causing that pesky bloating or acne?
9 Simple Gluten-Free Holiday Desserts Everyone Will Enjoy
These crowd-pleasing recipes don’t require six hours in the kitchen or a cupboard full of flour replacements but will wow the cozy socks off every eater.
5 Surprising Natural Solutions to Common Skin-Care Issues
Which botanicals belong in your beauty routine?
3 Rules of a Perfect Salad, According to a Sweetgreen Founder
Eating the same spinach-tomato-chickpea combo day after day gets old fast, right?
Is the Weight Watchers “Freestyle” Diet Healthy?
The super popular diet plan just got a major upgrade you should know about.
10 Healthy Protein Bars You Can Make In Your Own Kitchen
Including how to DIY your favorite Kind, Quest, and RX bars.
Delicious, Healthy Dinners You Can Make With 7 Ingredients or Less
While we love to find new ways to experiment in the kitchen, we’re also really big fans of (ahem, often only have time for…) no-nonsense cooking.
5 Smart Ways to Green Your Active Lifestyle
How to choose more eco-friendly workouts, running sneakers, and more.
8 Celeb Diet Secrets That Are Actually Healthy
Like the drink Gabrielle Union says gives her glowing skin and the practice Carrie Underwood swears by to avoid overeating.
19 Hearty Vegan Dinners That Are Filling and Delicious
From meatless Shepherd’s Pie to cheese-less Eggplant “Parm.”
9 DIY Beauty Products You Can Make With Healthy Foods
Brilliant, simple ways to incorporate the nourishing foods and spices you already stock in your kitchen into your beauty routine.
6 Ways to Conquer Fear for More Happiness and Success
“If you let fear…create these false belief systems around you, you’re never going to be happy.”
