Danielle Diamond
Danielle stumbled upon yoga while producing fitness videos for MTV and immediately fell in love. When she didn’t find a method that combined all five elements of fitness that experts recommend, Danielle developed Xen Strength Yoga, a modern twist on yoga that combines flexibility, strength, balance, cardio and core training all in one multi-tasking workout.
She currently trains teachers globally in her online yoga with weights training certification, and guides students through her Love Your Asana 28-Day program online.
Danielle has written for Yahoo Beauty, has appeared on the Today Show, Dr. Oz, Shape, Yoga Journal and Self Online. She was featured in Bobbi Brown’s Pretty Powerful campaign and book, and is a featured teacher on YogaVibes and YogaDownload.
Danielle teaches at A-list wellness events in NYC and The Hamptons, hosted by Wellthily, Gurney’s Inn and Yoga Journal; and she speaks about wellness in the workplace at corporations such as Bobbi Brown Cosmetics.
“Danielle is one of a kind. She lights up a room and has great energy, which is incredibly infectious. Her classes are terrific and her method of incorporating weights with yoga is genius.” ~ Bobbi Brown, Founder Bobbi Brown Cosmetics
Danielle Diamond's Articles
Not Everyone Can “Choose Happiness.” One Woman’s Story of Living With Her Mother’s Mental Illness
“My mother was bipolar, and I watched her suffer daily for the first 17 years of my life.”
Twist and Shout: How to Cleanse with Food and Yoga
If you spent the last weeks of winter hiding under thick wool sweaters and indulging in your favorite foods, then […]
What’s an Intention vs. a Resolution?
There’s something so refreshing and exciting about January and the start of a new year; a blank slate. A chance […]
10-Minute, Total-body, Multitasking Yoga Workout
This year the holiday season might not feel like it used to, but this remains the same—the only thing we […]
