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LOOKING FOR SOMETHING SPECIFIC?
A Quick Primer on Healthy Portion Sizes
A Quick Primer on Healthy Portion Sizes Ask Keri: If I’m eating healthy, whole foods, do portion sizes still matter? […]
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4 Reasons Why It’s Hard to Lose Weight in the Fall
You spent the whole summer on point with your wellness routine, and you’re determined to not let a single extra […]
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Forget Resolutions: Here are 3 Goals for Health and Happiness in the New Year
New year, new you! Looking at you, girl, with all your best intentions wrapped around you like a warm and […]
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Why We Should Stop Using The Words ‘Moderation’, ‘Willpower’ and ‘Guilt’
You wouldn’t have polished off that pint of Ben & Jerry’s had you had more willpower, right? Weakling. But, then […]
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Relax and Get Better Sleep Gift Guide
Nutritious Life is making holiday shopping effortless this year. We have handpicked (and tested so you can shop stress free) […]
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Breast Cancer Will Never Define Me
October is National Breast Cancer Awareness Month. And while the month is widely observed by many countries across the world […]
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Honeysuckle’s Dzung Lewis’ Weeknight Remix Changes the Leftovers Game
Growing up in a Vietnamese household, YouTube star chef (and now author!) Dzung Lewis was constantly surrounded by family preparing […]
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Is the News Making You Feel Unmotivated?
Ask Keri: The news cycle has me feeling really low and unmotivated. What are some ways to stay focused on […]
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4 Ways to Work From Home Without Going Stir Crazy
By Keri Glassman, RD, Nutritious Life founder Unless you’ve been living under a rock, you know that the coronavirus is […]
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