Anthea Levi, MS, RD, is a Brooklyn-based registered dietitian and health reporter with a passion for helping others eat well to feel well, from the inside out. She currently counsels clients remotely at the private practice Culina Health. Anthea has been published in Health, Buzzfeed Health, Livestrong.com, VeryWell Health, Eat This, Not That!, and Nutritious Life. The keys to her heart include (but are not limited to) a killer cup of coffee, a tough Pilates class and a spoonful—or five—of extra creamy almond butter.