In the Kitchen
Recipe courtesy of Solana Nolfo, founder ofView the Recipe
Recipes > Breakfast
If life feels hectic, this is the perfect banana oat muffin recipe for you. Enjoy some of these muffins now, then freeze the rest to easily take out and warm up for those busy mornings or errand-packed afternoons.
WHY I LOVE THIS RECIPE
These muffins are made with simple and nutrient-rich ingredients. For one, quinoa flour is a good source of plant-based protein, great for gluten-free baking, while maple syrup is a natural sweetener that has more minerals and antioxidants than refined sugar. Plus, spinach, raisins, and bananas are all a solid source of fiber to keep you feeling full. And clean up is super easy since you only need to wash the blender!
(Photos: Mary Stewart)