Seka Palikuca, Editorial Content Manager

Seka Palikuca is the Editorial Content Manager at Nutritious Life. Before joining the NL team, she was a journalist with the Chicago Tribune for over two decades and a senior writer and editor for the American Osteopathic Association. In this role, she marries her dedication to the craft of writing with her passion for a whole-person approach to health and wellness.




Seka Palikuca, Editorial Content Manager's Articles



Healthy Eating for Diabetes: The Best Nutritious Snacks and Tasty Breakfast Ideas

Eat Empowered

Healthy Eating for Diabetes: The Best Nutritious Snacks and Tasty Breakfast Ideas

If you’re living with diabetes, the biggest hurdle is often knowing what to eat and what not to eat—especially when

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How Simone De La Rue Conquered COVID Anxiety and Kept Her Fitness Empire Intact

Nurture Yourself

How Simone De La Rue Conquered COVID Anxiety and Kept Her Fitness Empire Intact

Celebrity trainer Simone De La Rue knows a thing or two about surviving. Coming out of the pandemic with her

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The Healthy Holiday Bar Cart of Your Dreams

Drink Up

The Healthy Holiday Bar Cart of Your Dreams

You’ve got to be prepared to make a festive, low-sugar cocktail, okay?

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Eat Empowered

From the Mayr Method to the Ayurvedic Diet: 5 Biohacking Diets to Optimize Your Health

If the end of the year has you taking stock of your wellness and conjuring ways to improve it, you’ve

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