At Nutritious Life, we’re not really fans of New Year’s resolutions.

However, we do believe in starting off the new year on the right foot. And how are you going to do that if you missed out on all of the incredible nutrition, health, and wellness information we shared over the past 12 months?! (Yup, we’re really patting ourselves on the back, here.)

To help you get totally caught up, we compiled our 10 most popular posts of 2017.

These are the stories that readers clicked on and shared widely. Some of those readers likely even acted on the advice and made healthy, positive choices as a result, taking them one step closer to their most Nutritious Life.

RELATED: The Health and Diet Terms People Googled the Most in 2017

Browse our “Best ofs” below, and use the intel to help you sift through the January noise that’s already building (Lift this! Lose that!).

We can’t wait to keep helping you discover the wellness strategies that work for you next year—and for many more.

The 10 Most Popular Posts of 2017

1. 7 High-Protein Breakfast Recipes to Power Your Mornings

2. Fermented Beverage Face-Off: Kombucha vs. Kefir

3. The 5 Healthiest Protein Bars

4. Should You Drink Water During Meals?

5. The Snacks, Workouts, and Stress-Relief Practices Chris and Heidi Powell Swear By

6. Olive Oil vs. Coconut Oil: Which is Healthier?

7. Which is the Healthiest Sugar Substitute?

8. The 5 Healthiest Pastas That Are Also Delicious

9. The 7 Healthiest Foods at Trader Joe’s

10. Diets Decoded: The Ketogenic Diet, Explained

(Featured Photo: Corinne Kutz via Unsplash)