Posts Tagged with "healthy recipes"

Eat Empowered

5 Must-Have Healthy Fall Recipes

Fall recipes seem to conjure up visions of comfort food, often laden with butter, sugar, and maybe a sprinkle of cinnamon. And a dash of nutmeg. And accompanied by a mug of hot deliciousness. And served in a pumpkin. Even though we all crave comfort food as the air gets crisper, there are many ways… Read This Entry »

Eat Empowered

3 Easy, Healthy, Homemade Salad Dressing Recipes

  If you made homemade salad dressing, would you add titanium dioxide or monosodium glutamate (MSG) to it? Um, no. But guess what? There’s a good chance you’re drizzling these two ingredients (plus many more) on your fresh spinach and sliced tomato salad without realizing it! Many seemingly benign bottled dressings include a laundry list… Read This Entry »