6 Foods that Boost Happiness and Taste Great

Shake Shack burgers and cupcakes may be on your personal list of in-the-moment mood-boosting foods. We get it. But it’s […]

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How Gratitude Transformed One Woman’s Relationship (and Could Do the Same for You)

Bestselling author Jo Piazza traveled to 20 countries on five continents during her first year of marriage to try to […]

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These Simple Positivity Practices Are Linked to Better Health

The idea of using “positivity practices” can sound a little cheesy. Are you just putting on an unwarranted happy face? […]

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