Gum Disease and Alzheimer’s: How Bad Bacteria From Your Mouth Can Affect Your Brain (and How Nutrition Can Help)
Did you know that your mouth is home to over 6 billion bacteria? There are literally hundreds of species of...
View the ArticleDid you know that your mouth is home to over 6 billion bacteria? There are literally hundreds of species of...
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View the ArticleAs a health practitioner, you likely often hear from clients that they’re having a tough time losing weight due to...
View the ArticleSome of the first comments I get offered when anyone finds out I’m a dietitian are “how do I know...
View the ArticleIn case you haven’t figured it out yet, making healthy food choices is absolutely one of the best ways to...
View the ArticleWeight loss isn’t straightforward. While the “calories in vs. calories out” equation sounds simple enough, the human body is way...
View the ArticleYou don’t need an MD degree to know that weight loss results from burning more calories than one eats. But...
View the ArticleCelebrity trainer Simone De La Rue knows a thing or two about surviving. Coming out of the pandemic with her...
View the ArticleIf you have digestive issues or are simply looking to lose a few pounds, you may have come across “food...
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