Are you always feeling foggy, distracted, or stressed?
Quickly supercharge your brain, elevate your mental well-being, and feel 10 times smarter with “Brain Food: Intro to Nutritional Psychiatry.” 
10 video lessons by expert Nutritionist Keri Glassman and Harvard trained psychiatrist Dr. Uma Naidoo 
Access to 20 handouts with tons of easy-to-understand scientific info, food lists, nutrient guides, and easy-prep meal plans $247.00 Buy now (opens in a new tab)
Whether you’re new to the topic or you’re a nutrition coach or healthcare professional looking to expand your knowledge, this course will provide you with the information you need to understand how certain foods and nutrients can significantly impact brain health.
You’ll walk away with a strong foundation in how certain foods affect the brain, with the practical understanding to improve your mind through diet and lifestyle changes.
You’re interested in learning more about the fascinating link between nutrition and brain health
You want to know how to improve your cognitive and mental function through diet and lifestyle changes
You’re looking to boost your mood, improve your memory, or reduce your risk of neurodegenerative diseases, or want to help others do the same!
Learn the principles of Nutritional Psychiatry from Nutritional Psychiatry pioneer and international best-selling author Dr. Uma Naidoo in 10 video lessons. Gain the knowledge and tools to apply these principles to your everyday life and improve your cognitive and mental health.
Receive tangible tips, tools, and actionable strategies that you can readily apply to your own life from day one.
Get the inside scoop on the latest research in the field of Nutritional Psychiatry and access the expertise and guidance of two leading experts in the field.
Step into the world of Nutritional Psychiatry with confidence and embark on a transformative learning experience. Throughout the course, you’ll benefit from:
10 video lessons covering a diverse range of topics, including brain functioning, neurotransmitters, the vagus nerve, and top nutrients for cognition, sleep, and mental health, to help you unlock your brain’s potential
20 handouts filled with easy-to-understand scientific information, food lists, nutrient guides, and meal plans, accompanying the video lessons
A breakdown of the physiology behind nutritional psychiatry to deepen your understanding, taught by leading experts Keri Glassman, MS, RDN, CDN and Dr. Uma Naidoo
Valuable information that will empower you to effectively apply the principles of Nutritional Psychiatry to your daily life, to help and coach friends and family, or in your professional work with patients or clients—information that can’t be found anywhere outside of a university lecture hall or a dense scientific textbook!
Receive a personalized certificate of completion to display on your website, LinkedIn, or behind your desk
I created this course with Dr. Naidoo for fitness professionals, nurses, dietitians, health & life coaches, wellness enthusiasts and health-conscious individuals—anyone who is ready to deepen their understanding of the impact of nutrition on brain health. These videos, worksheets, and quizzes will prepare you to unlock the full potential of your mind. Our mission is to guide you on the path to a happier, healthier life and empower you with the knowledge to inspire those around you on their wellness journey.
In three eye-opening lessons, Keri and Dr. Uma explore the detrimental effects of junk and processed foods on brain health with insights into the connection between poor dietary choices and neurodegenerative diseases like Alzheimer’s and dementia. You’ll discover the best way to nourish your brain with the right nutrient-dense foods with practical tips for easily incorporating them into your diet. The module finishes with a fascinating deep-dive into the gut-brain connection.
These three expansive lessons will help you unlock your full potential. You’ll learn the foods and dietary strategies that support memory, focus, mental health, emotional well-being, restful sleep, and better overall cognitive performance. You’ll leave with a practical understanding of the nutrients and dietary patterns that can positively impact mood regulation and help you manage stress, anxiety, and depression.
As a FREE bonus, join Keri and Dr. Uma in an engaging Q&A session as they delve into the most trending topics in nutrition and brain health, offering their expert insights and sharing the latest scientific research on the top 5 most commonly asked questions in the field. This is a can’t-miss opportunity!
Keri Glassman, MS, RDN, CDN, is a renowned celebrity nutritionist, healthy cooking expert, and wellness thought-leader. Keri is a Today Show Tastemaker, an advisory board member for Women’s Health Magazine, and the author of four bestselling books. She’s regularly featured on national television programs like The Today Show, CBS This Morning, and The Rachael Ray Show. Keri is the founder and CEO of Nutritious Life and the Nutritious Life Studio, home to the world-renowned program Become a Nutrition Coach, an online certification program that provides unparalleled, forward-thinking education to individuals of various backgrounds looking to establish successful careers in the health and wellness industry.
Dr. Uma Naidoo is a “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef (graduating with her culinary schools’ most coveted award), and a trained Nutrition Specialist. Dr. Naidoo has established herself as a pioneer in the emerging discipline of Nutritional Psychiatry, revolutionizing our understanding of how food impacts mental health. Her best-selling book, “This is Your Brain on Food,” solidified her authority and influence in the field, making her a trusted and renowned figure in the health and wellness community.
Interest-free payment plans are available at checkout! Registered dietitians can earn 1.75 CEUs upon course completion!
Join now to get the ultimate guide to optimizing cognitive function and mental well-being. Discover the groundbreaking field of Nutritional Psychiatry and gain practical insights from world-renowned experts, Keri Glassman and Dr. Uma Naidoo.
Join today for a FREE bonus Q&A where Keri and Dr. Uma cover the most commonly asked questions in the field. Valued at $297, this bonus is yours FREE – for a limited time.
"I've gained a ton of confidence to share the nutrition knowledge I already had."
"Most importantly for me, this has given me a sense of confidence that I did not have before."
"I came back feeling a powerful motivation to take my business to the next level."
"Keri Glassman is a vessel of information that created a buzz of health and lasting lifestyle change. I've been so blessed, blown away and changed forever by this class and program."
"Keri and her team do such a great job of filling in all the gaps of information and MISinformation that the media feeds us every day. I feel so much more confident in my knowledge thanks to this program."
Nutritional Psychiatry is a cutting edge discipline on the forefront of nutrition and brain science. It concerns itself with understanding how nutrients affect the brain, giving us insight into the foods that will help us optimize brain function, manage mental health, and reduce the risk of neurodegenerative diseases like Alzheimer’s and dementia.
Yes! PayPal Credit may offer you a buy-now, pay-later option, depending on your credit. We also have payment plans available through Affirm.
No! This course is for anyone and everyone who wants to learn how to leverage Nutritional Psychiatry in their daily lives – or those of their family and friends. Health coaches, personal trainers, dietitians, nurses, and other pros will also find that this course will empower them to help their clients or patients. But, the insights in this course are geared towards anyone with a passion for nutrition, health, and wellness.
We definitely understand juggling busy schedules. The course is designed so that you can complete each lesson on your own time. Yep, that could mean PJs on, feet kicked up, with a warm cuppa joe or knockin’ it out during your corporate lunch hour. After you finish each lesson, you’ll download study materials and resources, and take the time you need to let the info soak in. An hour (if you’re already super familiar with the subject), a day, a week, a month — it’s up to you! Then, you’ll take a quiz.
You bet. Every video, worksheet, quiz, and bonus is available immediately to watch (and rewatch!) at your pace.
You get ongoing access to this course so you can feel free to come back at a later date to refresh your knowledge.
We have tons of international students! As long as you have an internet connection, you’ll have no trouble accessing this course. Keep in mind our pricing is based on USD.
We love hearing from our students! Simply email us at support@nutritiouslife.com and we’ll get back to swiftly. Our team is standing by and here to support you throughout your journey, and beyond!
Yes! This course is prior-approved (as Self Study) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics (AND). All RDNs (Registered Dietitian Nutritionists) who complete the course will receive 1.75 Continuing Professional Education Units (CPEUs).
$247.00
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