Mary Stewart, RD, LD
Mary ‘s passion is to educate and empower busy women to nourish their body and establish new health habits that will make an impact on generations to come. Cultivate Nutrition was created as the vehicle to offer powerful tools for women to cultivate their health so they can conquer their day! As a Registered Dietitian, certified health coach, former sales manager, wife and mom, I have both the credentials and personal journey to guide you and your family to feel your best!
Mary attended TCU where she received her Bachelors of Science degree and completed the coordinated program in dietetics to become a Registered Dietitian. She currently lives in Dallas, Texas with her husband and 2 children. She enjoys playing outside with her family, traveling, yoga and a good cup of coffee.
Mary Stewart, RD, LD's Articles
How My Daughter Revolutionized My Fitness Routine
I’ve always been told that having children will change your life forever. This is undoubtedly true—your love expands to depths […]
How to Start Eating Healthy in 5 Easy Steps, According to a Dietitian
If you—like so many of us—are resolving to eat healthier, you’re not alone. But where to start? While cleaning up […]
The Cruciferous Vegetable Benefits You Should Tap Into ASAP
The holiday season is filled with excitement: white lights, festive music, and the smell of family recipes baking in the […]
