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Marhielle Galang
Marhielle Galang is the Marketing Administrator at Nutritious Life and holds a 200-hour yoga teacher training certification. She loves writing and is a dedicated health and wellness enthusiast who enjoys the outdoors. She lives in Manila, Philippines, with her husband and two beautiful girls.
Marhielle Galang's Articles
From Head-Cracking Pain to Silence: How Yoga Helped Me Beat Migraines and Thrive
Migraine and me. Sounds like a movie. Except that it’s not. Let’s start at the beginning–with head-cracking pain. I’m talking […]
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Three Proven Health Benefits of Friendships (Backed by Science)
Human connection is integral to your well-being and when you’re in a healthy relationship with family, friends, or acquaintances, there […]
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Celebrate International Friendship Day the Nutritious Life Way
What was once considered a Hallmark Holiday is now celebrated globally every 30th of July: International Friendship Day. International Friendship […]
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7 Head to Toe Mobility Exercises for Beginners
What is Mobility? You wake up at 6am, hop in the shower, grab your cup of coffee and you’re headed […]
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