Jill de Jong

Jill de Jong is a sought-after celebrity trainer,  health coach and chef. She has helped many clients to be in the best shape of their life, both physically and mentally.

Jill is passionate about helping others to find better ways to move, eat, deal with stress, and design action steps for all that they want to achieve in life.

Her upbeat and warm personality makes you feel safe and motivated to embrace change and implement new habits.

“My mission is to inspire you to make better choices for yourself in all areas of life. I’ll support you to get BIG results by making small changes!”




Jill de Jong's Articles



From Health to Beauty, Seaweed Is Full of Surprising Benefits

If you’ve had sushi of any kind, you’ve likely sampled seaweed. It’s a staple in East Asian food, particularly Japanese […]

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