Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Categories > Breakfast, Dairy Free, Gluten Free, Grain Free, Paleo, Vegetarian
Introducing the healthiest zucchini bread ever: it’s the perfect breakfast to serve when you’ve got house guests (or are just sick of the same old everyday Greek yogurt).
The grain-free, Paleo-approved recipe was created by Solano Nolfo, NLC, a holistic health coach and baker who’s a graduate of The Nutrition School and is also certified by The Institute for Integrative Nutrition.
While whole grains can definitely be one part of a healthy, balanced diet, this recipe is grain-free, so if you’re skipping gluten due to Celiac disease or any other reason, you’re in the clear. Nolfo uses almond, coconut, and cassava flours, which are way more nutritious than white flour.
Recipe By Solana Nolfo. Follow Solana on Instagram at @solanastar.
This wonder bread (not that kind!) includes healthy fats from coconut oil, antioxidant-rich spices like cinnamon, and nutrient-dense sweet potatoes. Last but not least, it packs a protein punch from hemp seeds that will help you start the day off feeling full and energized.
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A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.
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