Posts Tagged with "sourdough bread"

sourdough bread Eat Empowered

Why Sourdough Bread is Secretly Healthy

Q: Is sourdough bread good for you? A: Though it’s comparable to a regular slice of white in the amount of calories, carbs, and fiber,  sourdough is lower in sugar and higher in protein, which gives it a leg up. Traditional white bread is usually made with sugar, canola oil, and dried, preserved yeast to… Read This Entry »